If you’ve been scrolling through wellness trends lately, chances are you’ve come across the body roll machine. With its sleek design and promises of detox,

Chicago’s wellness scene is as active and dynamic as the city itself. From early morning yoga in Lincoln Park to intense HIIT classes in West

Feeling bloated, sluggish, or just in need of a reset? You’re not alone—and Chicagoans are turning to a surprising new trend to feel lighter, energized,

Have you ever felt sluggish, bloated, or just a bit “off”? While we often focus on diet and exercise to stay healthy, one of the